Running Related Links
Learn about one of America’s greatest!
A great site on Prefontaine!
The official Prefontaine website
The Source for High School Running
A great site full of information and media!
Tons of information regarding training and racing.)
One of the best publications for the everyday runner.
Just Do It. USA Track & Field (USATF) is the National Governing Body for track and field, long-distance running and race walking in the United States. USATF encompasses the world’s oldest organized sports, the most-watched events of Olympic broadcasts, the #1 high school and junior high school participatory sport and more than 30 million adult runners in the United States. While you’re visiting this site, you might as well get involved in the discussion or latest rumor mill surrounding your favorite runner.

Hip-Hop Related Links
One of the best Hip Hop History sites on the web! Go to this site for all needed knowledge of Underground Hip Hop from the past to (almost) present. It’s really comprehensive and accurate. Check out something from Hip Hop’s Golden Age! This is a great site for shopping. The store is located in Chicago not far the former Cabrini Green projects. Once I biked there from Navy Pier and thought for sure someone would jack me for the Loose Joints 12” I had just bought. The official site for Grandmaster Flash – One of the GREATEST Hip Hop deejays! Explore the world of GMF and learn about the original master of the Scratch! Tragically, JMJ was murdered on October 30, 2002. Check out this site dedicated to his legacy and the foundation under his name that gives the gift of music and art to everyone.